Yang Style Traditional Slow Set
First Section
(Some moves not shown)

Yang Cheng Fu (Left)  and Dong Ying Jie (Tung Ying Chieh) (Right)
 

预备式
(Yu Pei Shih)
Preparation position
Picture loading

揽雀尾
(Lan Ch’iao Wei)
Grasp the bird’s tail
Left Move

揽雀尾
(Lan Ch’iao Wei)
Grasp the bird’s tail
Ward Off Upward

揽雀尾
(Lan Ch’iao Wei)
Grasp the bird’s tail
Pull Back

揽雀尾
(Lan Ch’iao Wei)
Grasp the bird’s tail
Push

单鞭
(Tan Pien)
Single whip

提手上式
(Ti Shou Shang Shih)
Step forward and raise hands

白鹤亮翅
(Pai Hao Liang Chih)
White stork spreading its wing

搂膝拗步
(Lou Sih Au Pu)
Brush knee and twist step

手挥琵琶
(Shou Hui P’i P’a)
Play the fiddle

左右搂膝拗步
(Tso Yu Lou Sih Au Pu)
Brush knee and twist step
   Brush right knee

进步搬揽捶
(Chin Pu Pan Lan Ch’ui)
Step up, deflect downward, parry and punch

如封似闭
(Ju Feng Shih Pi)
Apparent close up

 

十字手
(Shih Tzu Shou)
Cross hands

 

 

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